Iggy Bellingan

Whether you're new to the gym or tired of spinning your wheels, I’ll help you build muscle, lose fat, and stay consistent - with no BS.IM ALWAYS HERE TO HELP!

Downloadable content

Here are some PDF's I have created for any problem you may come across

STAY AROUND AND FIND OUT WHATS COMING...

1:1 Coaching with Trainerize

1:1 Online Coaching - Fully Custom, Fully Supported, All Through Your PhoneI’ve partnered with Trainerize - one of the world’s leading fitness coaching platforms - to deliver a truly personalized coaching experience straight to your device. No cookie-cutter PDFs, no guessing games. Just a tailored plan, full accountability, and real results.Whether you're new to the gym or pushing for next-level progress, this is coaching built around YOU.What You Get with 1:1 Coaching via Trainerize:✅ Personalized Training Program
✅ Weekly Adjustments Based on Progress
✅ 1:1 In-App Messaging & Voice Notes
✅ Full App Access (Workout Logging, Timers, Video Demos)
✅ Progress Tracking & Goal Setting
✅ Nutrition & Habit Coaching
✅ Weekly Check-Ins & Feedback
✅ Smart Program Delivery & Workout Calendar
✅ Reminders & Push Notifications
✅ Sync with Fitness/Health Apps (Apple Health, Fitbit, etc.)

Why I Use Trainerize:I wanted to give you more than a generic plan. With this app, I can deliver results-driven programs that are easy to follow, trackable, and built for change - whether you're training in the gym, or on the go.Things to Know (Cons):❌ Trainerize app is not available for download unless Coaching is purchased❌ You need internet/data to access your workouts❌ The app is coaching-focused, not a “workout game” or entertainment app

Programs/Subscriptions

8 week ppl

NZD$29.99

Build Muscle. Gain Strength. Level Up Your Training.This isn’t just a workout PDF, it’s a fully guided 8-week program delivered through the Trainerize app, giving you all the tools you need to train like a pro and make serious gains.Program Breakdown:
- 8-Week PPL Split (Push/Pull/Legs x 6 Days)- Progressive overload structure for strength & hypertrophy- Video demos for every exercise (no second guessing)App Access Features:
✅ Full access to the Trainerize mobile app✅ Built-in calendar to track workouts, habits, and routines✅ Progress tracking (weight, measurements, photos, PRs)✅ Habit coaching tools (sleep, steps, water, etc.)✅ 1-way in-app messaging for support, reminders, and updates✅ Smart notifications to keep you consistent and motivated

Why This Program Works:
Scientifically structured for muscle growth & performanceApp guidance = no confusion, just executionPerfect for beginners looking for structurePerfect for intermediate lifters ready to take it up a levelAll tools in one place

Monthly Subscription

NZD$14.99/month

Train Smarter. Stay Consistent. Get Results.Unlock full monthly access to my customized fitness coaching experience through the Trainerize app. This is the ultimate solution for anyone who wants structure, accountability, and expert-level training - all in your pocket.What’s Included:✅ Full Access to the Trainerize App✅ Customized Workout Programs updated monthly or based on your goals✅ Exercise Demo Videos for every movement✅ Built-in Calendar & Workout Scheduling to stay on track✅ Habit Coaching (hydration, sleep, steps, etc.)✅ Progress Tracking (weight, photos, PRs, and more)✅ In-App Messaging (1-Way or 2-Way)✅ Daily Reminders & Push Notifications to stay accountable

Pros of This Subscription:
- Train anytime, anywhere, zero guesswork- Easy to follow with video-guided workouts- Stay motivated with trackable progress- Build consistency with habit coaching- Fits all fitness levels - beginner to advanced- Affordable, flexible, and cancel anytime

Contact

Any further questions or queries, please feel free to contact me on socials or email!